// Online or In-person //
An 8-week intro to meditation
// Private Virtual Sessions in the Comfort of Your Home //
Mindful Coaching, Resourcs, and Courses
//Launching March 2020//
All sessions can either take place virtually or in your home in Seattle or a rental space (extra charge).
For clients not in the Greater Seattle Area – sessions are held in a private Zoom video conference.
Please note: If you’re interested in a private practice package or bundle please let me know in your inquiry or first session with me. There is a strict cancellation policy which requires a 24-hr notice. This goes for single private sessions and package sessions. No refunds.
STAY CONNECTED, GET UPDATES ON MINDFULNESS AND MORE
Sign Up with Your email. No spam. Just inspiration here and there.
“I took your class this morning. Afterward, I wanted to thank you but I had to run out. I wanted to thank you for an incredible class; suffering/recovering from lower back pain has been challenging but yoga makes it so much better. Your practice this morning was definitely as ass-kicker in the best of ways. And your guided meditation truly spoke to me, so much that I was not aware of the savasana transition and stayed in my meditation. I appreciate you.”
“Thank you Brenda for the “T-shaped” cork block against the wall setup
to do headstand. I was able to invert with no wall support for the first
time today, and feel inspired to purchase a home pair. Thanks again!”
“All of Brenda’s classes are so enjoyable, well prepared and thoughtful.
Loved this and every other class she teaches.”