OFFERINGS

practivepracticewithbrenda

PRIVATE PRACTICE

// Online or In-person //

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introspectivejournalingwithbrenda

An 8-week intro to meditation

// Private Virtual Sessions in the Comfort of Your Home //

Yes! I need consistency

Mindful Coaching, Resourcs, and Courses

//Launching March 2020//

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All sessions can either take place virtually or in your home in Seattle or a rental space (extra charge).

For clients not in the Greater Seattle Area –  sessions are held in a private Zoom video conference.

Please note: If you’re interested in a private practice package or bundle please let me know in your inquiry or first session with me. There is a strict cancellation policy which requires a 24-hr notice. This goes for single private sessions and package sessions. No refunds.

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TESTIMONIALS

“I took your class this morning. Afterward, I wanted to thank you but I had to run out. I wanted to thank you for an incredible class; suffering/recovering from lower back pain has been challenging but yoga makes it so much better. Your practice this morning was definitely as ass-kicker in the best of ways. And your guided meditation truly spoke to me, so much that I was not aware of the savasana transition and stayed in my meditation. I appreciate you.”

Alba, NYC

“Thank you Brenda for the “T-shaped” cork block against the wall setup
to do headstand. I was able to invert with no wall support for the first
time today, and feel inspired to purchase a home pair. Thanks again!”

Ramiah, NYC

“All of Brenda’s classes are so enjoyable, well prepared and thoughtful.
Loved this and every other class she teaches.”

Laura, NYC
WORKSHOPS