5 Essential Tips on How to do Authentic Email Marketing Yourself
Brenda2020-05-23T04:47:14+00:005 essential tips on how to do authentic email marketing yourself Are you looking to start authentic email [...]
Website Relaunch | What mindful practices taught me about being a new entrepreneur
Brenda2020-05-30T23:43:14+00:00What mindful practices taught me about being a new entrepreneur Website Relaunch I’m super excited [...]
Musings During Quarantine Time
Brenda2020-04-13T17:50:08+00:00Musings During Quarantine Time It feels like there's very little lightness to this time. Even [...]
Caring for Your Mind as You Age
Brenda2020-06-11T18:20:37+00:00Caring for Your Mind as You Age When I speak about diversifying wellness, I truly mean all [...]
Is the current teaching method of yoga failing you?
Brenda2020-05-29T18:43:21+00:00Is the current teaching method of yoga failing you? Do you ever wonder if you’re [...]
Are Yoga, Meditation, and Mindfulness related?
Brenda2019-11-10T18:08:23+00:00Are Yoga, Meditation, and Mindfulness related? Maybe I have a bit of a biased eye [...]
Guided Visualization Meditation | The Goddess Homework Assignment
Brenda2020-07-03T06:13:26+00:00Guided Visualization Meditation | The Goddess Homework Assignment This is a guided visualization for the goddess within you. [...]
How To Meditate: The Beginner’s Guide To Meditation
Brenda2019-10-08T19:28:25+00:00How To Meditate I’m a mindfulness specialist with a Master of Public Health from Columbia [...]
Sleep Tips to Help You Look Better and Feel Great
Brenda2020-10-27T15:55:56+00:00Sleep Tips to Help You Look Better and Feel Great Guest blogger, Sheila Olsen, is offering us [...]
How *not* to Write Resolutions | A Guide on Intentions or your Sankalpa
Brenda2020-01-03T03:16:51+00:00How *not* to Write Resolutions A Guide on Intentions or your Sankalpa Photo by rawpixel on Unsplash [...]