Mindful Business

A Mindful Approach to Business & Marketing 

You have this big drive to increase the well-being of people’s lives. Whether that’s physically, mentally, emotionally, or spiritually. Shoot, maybe all!

But you often get stuck somewhere on the path because there’s no clear blueprint for your vision and business. Your purpose is in line with supporting people’s inner well-being. To you, that’s not a market, per se. So, why would you need a thorough marketing strategy?

You know there’s a need for you to connect to your people on a digital level. To create the impact you want and reach a wider audience.

You want to start thinking of your digital marketing strategy. But everything you read does not apply to your health & wellness business.

Sales and marketing often sound pushy to you. It’s not refined. There’s no presence. So you look away, hoping that what you’re doing is enough.

Something keeps nudging you to tell you there is a way. You can be authentic & mindful while growing your business with true connections online.

“do not go where the path may lead, go instead where there is no path and leave a trail” – ralph waldo emerson

You have this big drive to increase the well-being of people’s lives. Whether that’s physically, mentally, emotionally, or spiritually. Shoot, maybe all!

But you often get stuck somewhere on the path because there’s no clear blueprint for your vision and business. Your purpose is in line with supporting people’s inner well-being. To you, that’s not a market, per se. So, why would you need a thorough marketing strategy?

You know there’s a need for you to connect to your people on a digital level. To create the impact you want and reach a wider audience.

You want to start thinking of your digital marketing strategy. But everything you read does not apply to your health & wellness business.

Sales and marketing often sound pushy to you. It’s not refined. There’s no presence. So you look away, hoping that what you’re doing is enough.

Something keeps nudging you to tell you there is a way. You can be authentic & mindful while growing your business with true connections online.

“do not go where the path may lead, go instead where there is no path and leave a trail” – ralph waldo emerson

Use Mindful Techniques in your Business Marketing

You already did the first step actually. Because you didn’t go with the cheesy, salesy, inauthentic way.

The next step is to reframe and create a new relationship with marketing, website copy, tech. And how you interact with them.

I’ll provide you with the right techniques for mental clarity and marketing to grow your heartfelt business.

I’ve seen Mindful Email Marketing increase revenue by an extra $2k in just 6-weeks at a wellness business. I’ve seen Facebook LIVE engagement go from 0 to 1.7K views from authentic messaging. I’ve seen appointment bookings double by cleaning up on-page SEO and website copy.

The approach I’ll offer you is gentle yet powerful that can take you to the next part of your path.

Mission & values

My mission is to bring purpose into the world through mindful practices. I am continually exploring and redefining how I can make these practices accessible. Whether it’s through business, content creation, marketing, classes, workshops, and more. Read more about my story here.

My Values

Mindfulness

Grounded

Authenticity

Clarity

Curiosity

LET’S WORK TOGETHER

my trail

2010 BA from UC Santa Cruz, Business Management Economics

2010 – 2012 Accountant, CPA Firm in San Francisco

2013 200-Hour YogaWorks Teacher Training

2015 Masters of Public Health from Columbia University, Thesis: Lifestyle and Behavior Modifications Among Latina Breast Cancer Survivors

2015 Health Innovation Associate, Kaiser Permanente

2016 25-Hour Anatomy Training with Jason Crandell and Paul B. Roache, M.D.

2015 – 2016 Senior Marketing Strategist at NYC startup Genoa Tele-psychiatry

2016 – 2017 Account Executive, BGB Healthcare Marketing

2017 Vedic Philosophy Training at the Jiva Institute in Vrindavan, India

2017 Inbound Marketing Certification, HubSpot

2017 – 2018 Head of Marketing & Yoga Instructor, HOM

2018 Front-End Web Developer track Grow with Google Challenge Scholarship (HTML & CSS)

2018 25-Hour Yoga Nidra Training with Mona Anand

2018 25-Hour Bhagavad Gita Philosophy Training with Robert Lindsey

2018 25-Hour Trauma Sensitive Restorative Training with Bodywise Institute

2019 Vedic Meditation with James Brown

2019 Certified Integrative Life Coach from Integrative Wellness Academy

500-Hour YogaWorks Teacher Training (pending completion June 2020)

Proud Ambassador of OwnTrail: Blaze Your Own Trail

Advocate and member of Three Moon Collective: Seattle’s guide to the wellness world

Use Mindful Techniques in your Business Marketing

You already did the first step actually. Because you didn’t go with the cheesy, salesy, inauthentic way.

The next step is to reframe and create a new relationship with marketing, website copy, tech. And how you interact with them.

I’ll provide you with the right techniques and tools for mental clarity, mindful marketing, and to grow your heartfelt business.

I’ve seen Mindful Email Marketing increase revenue by an extra $2k in just 6-weeks at a wellness business. I’ve seen Facebook LIVE engagement go from 0 to 1.7K views from authentic messaging. I’ve seen appointment bookings double by cleaning up on-page SEO and website copy.

The approach I’ll offer you is gentle yet powerful that can take you to the next part of your path.

Mission & values

My mission is to bring purpose into the world through mindful practices. I am continually exploring and redefining how I can make these practices accessible. Whether it’s through business, content creation, marketing, classes, workshops, and more. Read more about my story here.

My Values

Mindfulness

Grounded

Authenticity

Clarity

Curiosity

LET’S WORK TOGETHER

Our History

My Trail

2010 BA from UC Santa Cruz, Business Management Economics

2010 – 2012 Accountant, CPA Firm in San Francisco

2013 200-Hour YogaWorks Teacher Training

2015 Masters of Public Health from Columbia University, Thesis: Lifestyle and Behavior Modifications Among Latina Breast Cancer Survivors

2015 Health Innovation Associate, Kaiser Permanente

2016 25-Hour Anatomy Training with Jason Crandell and Paul B. Roache, M.D.

2015 – 2016 Senior Marketing Strategist at NYC startup Genoa Tele-psychiatry

2016 – 2017 Account Executive, BGB Healthcare Marketing

2017 Vedic Philosophy Training at the Jiva Institute in Vrindavan, India

2017 Inbound Marketing Certification, HubSpot

2017 – 2018 Head of Marketing & Yoga Instructor, HOM

2018 Front-End Web Developer track Grow with Google Challenge Scholarship (HTML & CSS)

2018 25-Hour Yoga Nidra Training with Mona Anand

2018 25-Hour Bhagavad Gita Philosophy Training with Robert Lindsey

2018 25-Hour Trauma Sensitive Restorative Training with Bodywise Institute

2019 Vedic Meditation with James Brown

2019 Certified Integrative Life Coach from Integrative Wellness Academy

500-Hour YogaWorks Teacher Training (pending completion June 2020)