“Your practice will bear fruit when it encompasses three secrets to success” ~ Yoga Sutra 1.14
Content is more than just words on a page. It’s also a state of mind, a state of happiness and satisfaction that I strive to provide with every piece of information I share. I value building long-lasting relationships and create a community of like-minded people who are committed to personal growth and fulfillment. Join me on the journey in asking: is there to true contentment? Read the latest here.
OMM is here to improve the well-being and healing of every person with meaningful and impactful communication through a unique combination of mindfulness and marketing.
The practice of yoga has transformed my life in ways I can’t fully describe. You can read a lot about my journey by browsing my blog. I teach from a space rooted in the teachings of yoga which goes beyond our current misconception of stretching, athleisure, and fancy poses. While it certainly is that! And I love that side of it, I’m here to share all sides of yoga.
More about Bee
Welcome! My name is Brenda or Bee. I am a life-long learner with a big desire to support the well-being of others through my passions. Part of my process is to acknowledge that our life is one continual spiral. You may have noticed the spiral in my logos.
For centuries the spiral has been known as the eternal sign of the Creative, dynamic growth, and metamorphosis.
This website has evolved several different times. It started as my first yoga teacher site, then it became mindful marketing, to now what you see here — a combination of my lines of my passions in health, wellness, and business.
I see the spiral as a reminder that we’re continually repeating things but oftentimes with a new perspective.
I started off thinking I was going to be an accountant — clearly, things changed. Still unclear what my soul was craving though, I applied for a Masters of Public Health at Columbia University. Over the years, my expertise has given me the opportunity to be featured in Yoga Journal, Martha Stewart, Healthline, Hip Latina, and an expert reviewer for The Ness Well.
I believe that the yoga practice is what continues to inspire me to explore myself and living a creative life.
“Brenda has both grounded me and challenged me in ways that makes me see my business in a whole new, amazing way.”
Brittany Marie Founder of Blithe Mitrals
“I worked with Brenda in New York several years ago and witnessed first-hand her expertise both as a yoga teacher and marketing strategist, her transparency, and her professionalism. She infuses the warmth and friendliness of her personality into her work, and is a joy to be around!”
Delphina Professional Performing Artist, Teacher, Yoga Teacher
“Brenda’s expertise and research oriented background is so valuable to have on my team as a startup founder.”
Danny, Founder of Guidery
“You could say she helped me in every aspect of my business! I would absolutely recommend her if you’re looking for intentional, mindful and tactical guidance when it comes to your businesses strategy & marketing.”
Savannah, Founder of Modern Career Project
“I took your class this morning. Afterward, I wanted to thank you but I had to run out. I wanted to thank you for an incredible class; suffering/recovering from lower back pain has been challenging but yoga makes it so much better. Your practice this morning was definitely as ass-kicker in the best of ways. And your guided meditation truly spoke to me, so much that I was not aware of the savasana transition and stayed in my meditation. I appreciate you.”
Get In touch
Need to let me know something else? Or want to collaborate? I’d love to hear from you. You can also email me at [email protected].
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