Explore

the Full Range of

Mindfulness

For yourself

and

for your business

brendaumana
Hi!

My name is Brenda.

Mindful Specialist & Wellness Content Marketer

I am the Founder of Of the Mind Ventures, a Seattle-based consultancy specializing in unifying mindful practices, health education and content marketing. With a Master of Public Health from Columbia University and a business undergrad degree, my years of experience as a health educator and industry leader allow me to think strategically while still executing creatively, passionately, and as a storyteller. I work closely with startups, wellness brands, and entrepreneurs on mindful content creation and marketing. The mindful business strategies I offer have increased revenue by $2k in just 6-weeks at a small business using email marketing. As yoga, mindfulness and the wellness industry continue to grow, I can support your brand with accurate and trusted information with my expertise in yoga, meditation, and public health. I’ve supported 100s of individuals, and companies in better understanding their mindset and intentions.

MORE ABOUT ME

For individuals, businesses, or brands

beeumana

content writing

I create accurate health & wellness content using my background as a public health researcher while using search-engine-optimization writing techniques.

Content writing
beeumana

Mindful Marketing Strategy

Clear content strategy including auditing and editing on-page SEO, managing content creation and recommending a social media advertisement plan.

MINDFUL BUSINESS
beeumana

Coaching

I support solopreneurs, yoga teachers, coaches, and freelancers looking to launch a successful business model and marketing strategy all while using mindful practices and intentions.

WELLNESS BUSINESS COACHING

mindful resources for you

Still unsure what mindful practices are or how they can support you or your business?

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beeumana

MINDFUL JOURNALING

“What you dream, what you feel, and what you really are will all be manifested through the word.” – Don Miguel Ruiz 

Mindul Journaling is another technique I love to incorporate in my teachings. If you joined a workshop recently then you probably experienced its huge benefits. While we might not be sitting crossed legged. Or eyes closed. This specific style of journaling will leave your mind refreshed and centered. Personally, it’s the one method I use to envision and manifest.

MINDFUL JOURNALING

MINDFUL JOURNALING

“What you dream, what you feel, and what you really are will all be manifested through the word.”

Mindul Journaling is another technique I love to incorporate in my teachings. If you joined a workshop recently then you probably experienced its huge benefits. While we might not be sitting crossed legged. Or eyes closed. This specific style of journaling will leave your mind refreshed and centered. Personally, it’s the one method I use to envision and manifest.

MINDFUL JOURNALING
Blushing // Thank you

“Its refreshing to work on creative projects with someone who has clear thought, efficient strategies and the ability to put it into action quickly! Brenda is thoughtful in her work, articulate in her writing and organized in her production. She has absolutely been a benefit in bringing our company forward in the digital age of marketing.”

Acupuncture Clinic - Greater Seattle Area

“I took your class this morning. Afterward, I wanted to thank you but I had to run out. I wanted to thank you for an incredible class; suffering/recovering from lower back pain has been challenging but yoga makes it so much better. Your practice this morning was definitely as ass-kicker in the best of ways. And your guided meditation truly spoke to me, so much that I was not aware of the savasana transition and stayed in my meditation. I appreciate you.”

Alba, NYC

“All of Brenda’s classes are so enjoyable, well prepared and thoughtful. Loved this and every other class she teaches.”

Student, NYC

“Brenda! I loved the class/ceremony last night. I can’t even tell you how needed it was for me. I’ve been struggling with a lot of anxiety and self-doubt in grad school, and the ceremony really helped me shift my perspective and get back in touch with meaningful self care. So thank you!”

Flow & Let Go Workshop Attendee